Early this year I visited Austin, Texas for the first time. Great place!
I was there for a Rolfing workshop on Unresolved Trauma. We (the class) learned many new ways to allow the body to process unresolved traumas. Fascinating information.
The class included many exercises to heighten touch sensitivities and work with ‘stuck’ energy. So much was learned it’s difficult to put into a short post.
Of course I took in many of the sights in and around Austin, including Texas Barbecue, Barton Springs, awesome live music, and Enchanted Rock.