If your group or company would like someone to bore you call someone else.
If you’d like a dynamic, engaging, fun and educational speech and demo of Rolfing, or other services I offer contact me! These are some of the groups who found my speech & demos informative and entertaining and not necessarily in this order.
Department of Transportation
Invision Gathering
Healthy Living Therapies Association (Alan Gray)
Edmonton Dowsers Guild
Alberta Teachers Association
Big Breakfast Show (A Channel)
AM 880
The Fox (Slave Lake)
It’s Your Journey Health and Wellness
Two Hills Wellness

Good Day!
Breath is very important as we all know, but how often do you consciously breath? Conscious breathing is both great for relaxing you, but can help get rid of aches and pains.
Most people never think about breathing unless they have a cold or are a smoker. While walking or exercising practice conscious breathing and see how you feel. Conscious breath is best practiced outside in the fresh air, but inside is fine , too. Try it if you’re tired or stressed or can’t recall something…you may be suprised how your state improves!
40% of the oxygen in our bodies is used by our brains!